Bourbon Country Burn & My Baseline of Me
This fall, I tagged along with the strongest female cyclist I know (my sister-in-law) on the Bourbon Country...
Tag: exercise
Confessions of a Reluctant Half-Marathon Runner
I just finished my last scheduled long run of the training season. Then a week of rest, and I’ll...
Whistle While You Work
I now exercise while I do housework. It came with the onslaught of Vancouver’s usual November downpours. I got...